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Mental Health

What to Consider When Looking for a Teletherapist

If you’re feeling anxious, stressed, or overwhelmed, you’re not alone in this. Many people are still dealing with the historic levels of stress and anxiety ... Read More
Senior Health

The Positive Effects of Socialization for Seniors

There are many benefits associated with socialization.  For most adults, socializing is easy. Adults frequently socialize with their friends and family at home. Work is ... Read More
Senior Health

How to Look and Feel Your Best as a Senior

Of course, there are classic tropes we all know about getting older and aging. There are the people who don’t want their kids to talk ... Read More
Uncategorized

Mental Health in the Digital Age: Coping with Information Overload 

Have you noticed how our phones and computers keep us plugged in all the time, whether it’s for work, chatting with friends, or just relaxing? ... Read More
Living Healthy

Bridging the Gap: Understanding Health Equity and Improving Healthcare Access

In a world where advancements in healthcare are constantly evolving, it can be disheartening to know that not everyone has equal access to these life-saving ... Read More