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Living Healthy

Popular Hair Routines for Straight, Fine Hair

Finding the right hair care routine takes a bit of work. What works for one person may not be a right fit for you.  A ... Read More
Living Healthy

7 Workout Tips for Busy Parents

No matter who you are, maintaining your health is important. But it often becomes a bit tricky when you are a parent.  As a parent, ... Read More
Senior Health

Traveling During COVID as a Senior — How to Stay Healthy

When it comes to traveling, the majority of the world has been unable to partake in what is most people’s favorite pastime because of the ... Read More
Senior Health

How Walking a Mile a Day Can Change Your Life as a Senior

Did you know that walking is a good exercise, but what’s more, it is one of the easiest and most effective exercises a person can ... Read More
Living Healthy

5 Tips to Choose the Virtual Personal Trainer for You

Making the decision to start exercising is a great decision for your health, but sometimes it can be intimidating if you do not know where ... Read More